Reiki Talks and Classes; North Sydney

What is Reiki?

Reiki is a Japanese deep relaxation and healing technique used by millions of people worldwide. It is also now being used in many hospitals with great results particularly for people in acute pain or anxiety. Reiki has been clinically proven to affect the Autonomic Nervous System causing deep relaxation and a lowering of blood pressure.

Many of my clients use Reiki regularly for the following:

• To retain balance in their stressful lives

• To recover from loss or big change

• To prepare or recover from surgery

• To reduce side effects from chemotherapy

• To help with decision making

• To ease depression

• To get better sleep

• To have more energy and clarity

Reiki speeds up the healing process physically as well as emotionally and is fantastic for general well being and relaxation. You can have Reiki from a practitioner or you can learn Reiki and self administer.

A Reiki session is very relaxing. You remain fully clothed and lay on a massage table with blankets and pillows to keep you comfortable. The practitioner explains the process and soothed by soft music and the relaxing effect of the Reiki energy you can drift easily and naturally into a lovely meditative state or even a deep sleep. This gives your mind/body system the opportunity to enter into it's natural healing state to help restore your balance, health and vitality. The more sessions you have, the better you can get.